Ankle and Foot Pain Treatment in Colorado Springs
You might not think about them often, but your ankles and feet hold up a lot of your weight and are needed to perform almost every physical activity. Because they are used so commonly, it is not unusual to develop an overuse injury. If you have been experiencing pain in your lower extremities, it’s time to seek out ankle and foot pain treatment in Colorado.
Cramping and Ankle and Foot Pain Treatment in Colorado
Cramping is perhaps the most common and the least severe cause of foot, ankle, or leg pain. Most of the time, finding the cause of the cramping and remedying it isn’t very difficult, though treatment can make a world of difference.
Cramps in the calf or foot can develop from nutritional deficiencies, stress, dehydration, and poor body mechanics, all of which we can help you correct with effective ankle and foot pain treatment in Colorado at Structura Body Therapies!
Shin Splits and Treatment
Shin splits are another very common overuse injury that occurs in the lower extremities. Though the cause of shin splits can simply be because of putting an undue amount of stress on the lower legs, there are muscular factors that can make your shins more susceptible.
By making sure that all of the muscles in the lower and upper legs are in optimal positions, we can reduce the chances that you will be bothered by shin splints.
Ankle Sprains and Tendinitis
When we do ankle and foot pain treatment in Colorado, we often see patients for ankle sprains and tendinitis. The tendinitis most often occurs in the ankle and can either be caused by overuse or an ankle sprain.
Ankle sprains happen when the ligaments in the ankle are injured. The calcaneofibular and anterior talofibular ligaments are injured most often during these sprains.
Plantar Fasciitis and Ankle and Foot Pain Treatment in Colorado
If you have pain in the bottom of your heal and are on your feet for much of the day, you might have plantar fasciitis. This is a condition where the plantar fascia in the foot is inflamed and creates a heel spur, which can cause intense pain in the foot that is typically worst in the morning.
For any of the above-listed conditions, our bodywork strategies will reduce or eliminate the pain you’ve been feeling using innovative massage and trigger point therapies. To schedule an appointment for ankle and foot pain treatment in Colorado, call Structura Body Therapies now at (719)247-3625.